Olá!

My name is Sara Melides, and I’m a passionate advocate for intentional parenting.

Raise your hand if you’re too tired and bored to play “Mummies and Daddies” or “Restaurants” for the millionth time but are still striving to be the ultimate MVP (Most Valuable Parent) for your kiddos.

Hey there! You’ve come to the right place. In this little corner of the internet I aim to inspire parents to feel genuinely excited about spending quality time with their children. 

I believe that through thoughtful and deliberate interactions, we can turn every playtime into a learning opportunity and not an exhausting chore, which is what intentional parenting is all about. 

Whether it’s making meal planning a breeze, suggesting the best wines to recover from those challenging days, or inspiring fun and developmentally appropriate activities, I’ve got you covered.

In here I share what has been working for me and my family and I warmly invite you to join in and share your experiences too.

Let’s come together to create a supportive space where we can learn, laugh, and grow as we explore the world of raising the next generation!

See what's new:

The Sun holds a special place in my heart because it embodies so much of what intentional parenting means to me: warmth, guidance, nurture, and growth. Just as the sun’s light helps plants to thrive, I believe intentional parenting in a warm and loving environment helps our children develop the skills and confidence they need to flourish.

Scroll to Top